In my early 40's I felt like I was starting to look and feel "older".  I was also thinking I couldn't do a thing about it.  I struggled with carb and sugar cravings, troubled skin, fatigue, stress, sleep issues, cranky moods, body shape changes and more.  

And who was that looking back at me in the mirror?  

I felt like I was aging out of control.

Then I discovered how I could use food and lifestyle to my advantage in a way that gave me lots of flexibility while still enjoying wine and dark chocolate [ in moderation of course ].  I began getting compliments on my youthful appearance.  

Today, I feel great inside and out and still fool people about my age on the regular.